Caregiving is a labor of love, but it can also be physically and emotionally draining. Regular breaks from caring for a loved one with special needs can help caregivers maintain their sense of identity outside the role and promote balance in their lives.

Respite Care is a service that provides short-term care for adults or children with disabilities. It helps primary caregivers recharge, relieve stress and restore energy so they can continue providing quality care for their loved ones.

Caregivers can access respite care in a variety of settings, including their own homes or in community-based programs. In-home respite care allows a temporary caregiver to come to the home of the person being cared for, so they can get acquainted with family routines and where medicines are kept. Out-of-home respite options include adult day services, senior centers, residential facilities and even summer camps.

There are benefits and drawbacks to each type of respite care, and the decision is usually a personal one. One major perk of in-home respite is that the person receives assistance in their own home, which may make them feel more comfortable. However, in-home respite can be more expensive than out-of-home services, as the care provider has to travel to your home.

Another option is to use a respite referral service to find out-of-home programs that provide your loved one with the level of care they require. When selecting a program, be sure to visit it and observe your loved one before you make a final decision. Also, be sure to ask about backup plans for emergency situations. Respite Care